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How to Get Recruited for Crew in College?

A Crew team practicing on a body of water with the focus on their oarlocks.

Rowing, commonly known as crew, is a widely celebrated sport for men and women alike at both the high school and collegiate levels. Renowned for its demanding nature, rowing requires a significant time commitment and physical endurance. As a result, many high school athletes naturally wonder how their dedication to and achievements in this sport might impact their college admissions prospects through recruitment.

While there is no guaranteed pathway to securing a spot on your dream school’s rowing team, success often hinges on a combination of skill and circumstance. While luck may remain out of anyone’s control, there are strategies to help solidify your standing as a strong candidate. Below, we provide key insights to help you enhance your potential for recruitment in crew.

What to Know About Crew Recruitment

The first thing to know about rowing in college is that you definitely do not need to be an official recruit to do so. Both men and women’s collegiate crew teams are big, with 60 or more members at any given time. As such, there are generally lots of walk-ons in addition to a handful of recruited players. In general, crew coaches will tell you: if you want to row in college, there will be plenty of opportunities to do so, recruit or not!

Another thing to be aware of in collegiate rowing is that the line between club and varsity is much blurrier than in other sports. Many collegiate club crew teams have the same support, resources, and competition schedule as an official varsity team. So, if the schools you’re excited about only have club crew, don’t fret! Once you do some research, you may very well find that it’s as competitive and well-funded a team as any varsity program.

When it comes to recruitment specifically, coaches care about a range of physical fitness metrics, experience, and technique, but the first thing anyone will ask you about regarding crew recruitment is your 2k erg time. Knowing and understanding that number will be crucial to figuring out whether you’d be a competitive recruit, the strength of programs to which you could potentially be recruited, and what to tell coaches when they inevitably ask about it.

Another thing to consider about collegiate rowing is something you already know: that crew is a profoundly time-consuming sport and being on a college team is a big commitment. Being a student-athlete in college is a great way to have a community and stay in shape, but it’s also important to think about what you want your life at college to look like. Are you willing to make the time commitment to rowing during your undergraduate career?

Finally, in crew as in all athletic recruitment, it’s important to be in frequent and open communication with your current coach to figure out how to proceed. Recruitment is about self-presentation and effective networking; you can’t sit back and assume a college coach will contact you. Working with your coach to identify your top prospects and to improve your technique and fitness is essential to becoming a successful crew recruit.

How to Maximize Your Recruitment Chances

The things that every college coach is seeking in a crew recruit are: strong academics, long-term experience on your high school or club team, good technique, and advantageous physical attributes like height and wingspan. However, those are just the basics to begin the process. To really increase your chances, keep this advice in mind:

Get Your Erg Times Down

Although you row alongside your teammates as a crew member, your individual strength and abilities are paramount. For that reason, if there’s one variable a crew coach cares about above all else, it’s your 2k erg time—the time it takes you to row two kilometers on the erg. Knowing that number is the first step to getting recruited for crew.

That said, there is no magical number above which you have no shot and below which you’re guaranteed to become a recruit. Rather, ideal erg times vary by division and school, as well as by gender and category. For women, an erg time under 7:30 is likely to attract attention from top programs; for men, a time under 6:30 will generally perk up ears.

Nevertheless, the requisite erg time will depend on the types of schools at which you’re hoping to be recruited and how competitive their teams are. Women with erg times in the 7:40-7:50 range certainly have a shot at D3 and top club programs, as do men in the 6:40-6:50 range. However, for the top D1 programs, women will need to be under 7:20, and men under 6:20, even 6:15.

When all is said and done, if you’re hoping to be recruited for crew, the best thing you can do to increase your chances is get that erg time down. Lower is always better, and having a strong time in your hand by the point when you start contacting coaches in sophomore or junior year will increase your chances of success.

Explore Summer Collegiate Rowing Camps

For dedicated high school rowers, summer collegiate rowing camps provide a chance to elevate your performance while gaining exposure to the world of college rowing. Hosted at universities nationwide, these camps offer intensive training sessions and an opportunity to interact with collegiate coaches and fellow rowers. They’re an ideal setting to refine your skills and deepen your understanding of what rowing at the next level entails.

At these camps, participants engage in dynamic training routines that mirror the structure of collegiate practices. You’ll focus on improving your technique, building strength, and enhancing endurance through daily workouts. The experience will help you sharpen your abilities and prepare for the physical and tactical demands of competitive rowing.

While attending these camps doesn’t guarantee direct recruitment, it’s an excellent opportunity to make connections and gain insight from college coaches. These conversations can provide valuable guidance as you navigate the recruiting process and reach out to schools that align with your rowing and academic goals.

Build a Well-Researched College Rowing Plan

Crafting a college list is a complex process for any student, but for athletes, the stakes are even higher. Along with considering academics and campus life, you’ll need to evaluate how your rowing abilities align with the competitiveness of various collegiate teams.

Start by understanding your current performance metrics, such as your erg times, and discuss your recruitment potential with your coach. Once you have a clear picture of your abilities, dive into researching colleges. Consider whether you’re better suited for Division I or Division III programs and explore the level of competition on each school’s crew team. Understanding how your rowing experience fits into their program will help you identify schools where you’ll thrive both as an athlete and a student.

Make a Strong Initial Connection with Coaches

When you’ve identified colleges where you’re serious about rowing, it’s time to reach out to the coaches and express your interest in their programs. This initial interaction is an important step in standing out as a dedicated and thoughtful recruit.

Whether you’re calling or emailing, preparation is key. Have your GPA, erg times, and other essential stats ready to share. If you choose to email, keep your message concise and professional. Include an athletic resume, highlight video, and academic transcript, and emphasize your enthusiasm for both the school and the team. Coaches want to know that their program is a priority for you.

Don’t forget to complete any recruitment forms or questionnaires available on the school’s website. These forms often ask for detailed information about your rowing achievements, including erg scores, key races, and boat assignments, which are critical for coaches evaluating potential recruits.

Ask Insightful Questions

As you develop relationships with coaches, asking the right questions becomes just as important as sharing your achievements. Regularly updating coaches with your latest erg times, academic progress, and videos of your technique is essential, but thoughtful questions can set you apart as a recruit who is both engaged and strategic.

Think of each conversation as a chance to both impress and learn. Inquire about the team’s training approach, the role of freshmen on the roster, or the academic-athletic balance at their school. These well-considered questions not only demonstrate your genuine interest but also provide valuable insights to help you determine if the program aligns with your goals.

Keep Your Grades Up

Finally, it’s crucially important that throughout the recruitment process, you maintain a strong academic performance at school. Having the skills and attitude to impress coaches matters a lot, but if they can’t make a compelling case to the admissions office for you as an academic student, your chances of becoming a crew recruit are slim to none.

Your Path to Collegiate Rowing Success

Before you start the recruitment process for crew, make sure it’s the right path for you. Crew teams are necessarily large, and only the most competitive collegiate teams fill their rosters through recruitment. That means that many high school rowers decide they’d rather walk on at the college of their choice rather than focus solely on recruitment.

However, if you’re certain that recruitment is worth it for you, keeping these general ideas in mind will ensure that the process goes as successfully as possible!

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