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What to Do the Summer Before Sophomore Year to Prep for College
- Dr. Rachel Rubin
- | January 28, 2025
The summer before your sophomore year of high school is a valuable opportunity to continue laying the groundwork for your college aspirations. As you build on the foundation you created during freshman year, you can also refine your focus, explore new interests, and ensure you’re on track academically and personally. We have college checklist especially for students during their freshman year.
Here’s a guide to help you make the most of your summer and stay ahead in the college prep process.
Strengthen Academic Foundations
Sophomore year brings more challenging coursework, so use the summer to prepare.
- Review your freshman year grades and identify areas for improvement. Whether you struggled in certain subjects or want to get ahead in a specific area, summer is the perfect time to address those needs.
- Consider enrolling in summer classes or online courses to bolster your understanding of challenging topics or to explore advanced material. For example, if math or science was tough last year, a refresher course could help build your confidence. Alternatively, if you excelled in a subject, explore advanced courses or self-study to deepen your knowledge.
- Summer is also an excellent time to get organized. Set up a system to track assignments, projects, and deadlines for the upcoming school year. Familiarize yourself with study techniques, such as summarizing notes or practicing active recall, to boost your academic efficiency.
Explore Extracurricular Opportunities
Sophomore year is when many students start to delve deeper into extracurricular activities. Colleges value students who show commitment and passion, so take time over the summer to explore or strengthen your involvement in clubs, sports, or other pursuits.
Think about the activities you enjoyed last year. If you found a passion for music, sports, or volunteering, explore ways to advance in those areas. Join a summer camp, practice regularly, or take on a leadership role in a group. If you haven’t yet found your niche, use this summer to experiment with new activities. Trying out different hobbies or volunteer opportunities can help you discover what excites you most.
Volunteering is an excellent way to give back to your community and develop leadership skills. Look for opportunities at local non-profits, animal shelters, or community centers. Not only can volunteering be personally fulfilling, but it also looks great on a college application.
Build Meaningful Relationships
Strong relationships with teachers, counselors, and mentors can be invaluable as you progress through high school and prepare for college. Use the summer to establish or deepen these connections.
Start by reflecting on which teachers or mentors made a positive impact on you during your freshman year. Reach out to them to express your appreciation and your interest in their guidance moving forward. This can help set the stage for strong recommendations later.
Additionally, consider contacting counselors or advisors at your school to discuss your long-term goals. They can provide valuable advice on course selections, extracurricular activities, and college preparation strategies.
Research College and Career Options
Although you’re still early in your high school journey, it’s never too soon to start thinking about college and career possibilities. Use the summer to explore your options and gain clarity on what you might want to pursue.
Begin by researching colleges that align with your interests. Look into their academic programs, extracurricular offerings, and campus culture. Virtual tours and online resources can provide invaluable insights into schools that catch your eye.
This summer is also a great time to think about potential career paths. Consider taking an online career assessment or shadowing a professional in a field that interests you. By gaining firsthand experience, you’ll be better equipped to make informed decisions about your future.
Plan for Standardized Tests
While standardized tests may seem far off, early preparation can reduce stress down the line. Use this summer to familiarize yourself with the PSAT and SAT formats, as many sophomores take the PSAT in the fall.
Consider purchasing a test prep book or using free online resources to practice sample questions. Even dedicating just a few hours a week to test prep can help you feel more confident when the time comes to take these exams.
If you’ve already taken the PSAT or another standardized test, review your scores and identify areas for improvement. Focus on strengthening those areas during the summer to boost your performance on future tests.
Create a Resume or Portfolio
It’s never too early to start documenting your accomplishments. Create a resume or portfolio that highlights your academic achievements, extracurricular involvement, volunteer work, and any awards or honors you’ve received.
A well-organized resume not only helps you track your progress but also serves as a useful tool for future applications, whether for colleges, internships, or scholarships. Update it regularly as you achieve new milestones throughout high school.
Take Time for Self-Care
Balancing academic and extracurricular commitments can be stressful, so it’s important to prioritize self-care. Use the summer to recharge and establish healthy habits that will benefit you throughout high school.
- Build Lifelong Habits: Focus on maintaining a balanced routine that includes exercise, proper nutrition, and plenty of sleep.
- Focus on Mindfulness: Activities like yoga, meditation, or journaling can also help reduce stress and improve mental well-being.
- Foster Personal Relationships: Remember to spend time with friends and family. Building strong relationships and enjoying moments of relaxation can provide a sense of balance and perspective as you prepare for the challenges ahead.
Set Goals for Sophomore Year
Finally, use the summer to reflect on what you want to achieve in your sophomore year. Setting clear goals can help you stay focused and motivated as you navigate the year ahead.
Think about your academic aspirations, extracurricular ambitions, and personal development. Write down your goals and break them into smaller, actionable steps. For example, if you want to improve your grades and GPA, identify specific study habits or strategies to implement.
By setting realistic and measurable goals, you’ll be better equipped to make meaningful progress and stay on track for college success.
Prepare for College Applications Before Sophomore Year
The summer before your sophomore year is an invaluable time to prepare for the challenges and opportunities that lie ahead. By focusing on academics, exploring interests, building relationships, and taking care of your well-being, you’ll be well-positioned to make the most of your high school experience and set yourself up for future success.
Spark Admissions can assist you in beginning to work towards college acceptances. We will help you start small, stay consistent, and enjoy the journey as you pursue your college and career aspirations.